Friday, March 26, 2010

Failure lurks around these pages.

That's right. I am a failure, a fat failure. I didn't follow the meal plan today that Dietician prescribed for me last night and I agreed to. I've skipped dinner and evening snack. I was hoping for a new start by seeing the Dietician but the eating disorder behavior really has a hold on my.

More to come later.

Sunday, March 21, 2010

I've still got it, but I don't want it.

I purged tonight, and it was easy. Too easy. The last couple of times I purged it was difficult. I had to use all the little tricks I've learned along the way to make my food come up. It left my throat raw and my stomach burning and sensitive. This time I purged effortlessly. In fact, the food came up on its own, just like in the good ole' days when I was purging daily. I know I sound like I'm proud but really I'm not. I'm finding my behaviors very alarming but can't seem to stop myself.

This morning I was starving. I know my body needs more fuel than I'm giving it considering all the exercising I'm doing. But as I was eating this morning I felt out of control; I didn't know when I was full so I ended up bingeing. I didn't purge the food but it left to disordered eating through out the rest of the day. I couldn't get a handle on myself. I felt very dissociative and could 'feel' my members/parts swirling in my head, bothering me as if they were influencing my behavior. The headache and pressure behind my eyes was immense. I should have tried to journal with them, but I didn't. All I wanted to do was berate myself and think how I could reverse this morning's damage.

So this evening, after a gluttonous dinner of rice, the idea to purge it came into my head. I fed an excuse to Husband that I wanted to shower, walked into the bathroom, and the rest you know about. Dinner was flushed. I find it curious that once I purged my members retreated. Gone is the headache and pressure behind my eyes. I no longer feel bothered by them.

I'm not happy with myself. I'm even less happy with the content I've been looking at on the Internet. I've been looking up pro-ana pages and thinspiration pages like I was a teenager. This scares me. These are behaviors that I engaged in before when my ED was at its worst. I'm scared I'm heading back there. I'm scared I will cancel the appointment with Dietician out of fear I'm not thin enough or needy enough to see her. I'm just plain scared.

Before it wouldn't have mattered to me. I would be glad for purging. I wouldn't comply with Dietician. I wouldn't have been honest with Therapist about my recent behavior. But now it's different. I truly want to get better. I want to get better and I want my members to get better.

I don't know what else to say. 'sigh'

Saturday, March 20, 2010

Forgive me while I wax melodramatic.

The struggle with food continues and, besides the people constantly pressing behind my eyes, I feel so alone. I'm trying so hard but it doesn't feel good or make me happy. I'm not purging and I'm eating three squares a day but I feel the old eating disorder creeping its way back into my life. Even though I'm eating, I'm sure it's not enough for the amount of exercise I'm doing. I'm killing myself on the cardio machines.

Each meal becomes a war between me and the others; even if I win and eat, they slay me with their thoughts. And their thoughts become my thoughts and I loathe myself for not being better than this or different.

Given the reoccurence of the eating disorder behaviors, I'm sure it's no coincidence that one of my perpetrators has set up shop in my mind. I keep getting memories of him, his cars, his house, even the memory of the breezy summer air smacks me dead in the face.

I really am trying to fight. I made an appt. with a dietician but I am suffering so much I just want to go to sleep and not wake up. I don't have the strength or the desire to fight anymore. I hate myself to pieces. I'm not suicidal but I wish I were dead. It shouldn't have to be this hard. To hell with it all.

Signed,
Nobody important

Friday, March 19, 2010

I'm a piece of sh*t.

I can't get happy. If I eat, I'm worthless. If I restrict, I'm worthless.

Spent over two hours in the gym today. Tried to leave after an hour but I just couldn't. I thought of all the calories I wouldn't be burning so I stayed.

I can't talk or think my way out of this. I try to tell myself it's just food; it can't hurt me or make me dirty. But it screams back a different message.

I'm afraid of where this is going. I'm such a piece of sh*t.

Wednesday, March 17, 2010

Having a bad day, a bad week, a bad month.

Can't get out of bed today.

Saturday, March 06, 2010

I'm okay, I'm not okay

I'm disgusted with myself. I can't break the cycle of restrictive eating. I don't know if I even want to. Then today I committed a cardinal sin: I weighed myself. I thought I might have lost a little weight the way Husband has been talking and getting worried. But no. Not one ounce.

I can't account for it. And so I disgust myself. I can't even lose weight the right way. I'm a terminal loser.

Tonight was so painful. All I wanted to do was rest at home. I had a 2 hour workout at the gym and every muscle ached. I couldn't move another muscle. Unfortunately, I had promised my goddaughter I would take them to the mall. And for anyone trying to restrict, it's not a safe place to be. We first went to the food court because she was hungry. There must have been two hundred people there eating all the delicious food that I wanted but couldn't let myself have. As we walked by the vendors, the smells of the offerings was so tempting and it made me mad and rebellious. The first part was mad I couldn't eat any and the second part was rebellious because she didn't want any fucking food anyway and she wouldn't be weak that way.

Now I'm back at home after hard core browsing. I did buy my eleven year old alter some bangle bracelets. I had a discussion with her today while we were looking through a fashion magazine and she said she wanted bracelets. I'm trying to do more and more things for my alters, but to be honest, I can't bear to journal with them. There are other alters I need to talk to but I'm too scared to write to them. I'm scared of everything. Sometimes I just want to go to sleep.

There's more, but I'm too give out to continue.
Take care.

Wednesday, March 03, 2010

Lunatic sound off - BEWARE

Warning. You are about to enter a pity party with some profane language mixed in, self directed anger, and unapologetic repetition of content. If you don't want to get fucked up like we are and feel bad about yourself and hate yourself as much as we do, you might want to go where normal people blog about flowers, butterflies and blue skies. Blaahhh.

Yours truly,

MIS



I'm so over this. It's totally consuming me. I thought I would never be back here again. But it's gone by so fast. It didn't take long before each milestone was reached.

Don't get me wrong, the self-hatred was always there. The looking in the mirror and only seeing a fat whore has never gone away. But at least we could eat an apple without feeling like we've blown our diet and will wake up fat the next day. Now, we eat just enough to keep up the energy to workout. After the workout, we're blown and we have to rest. I can see the weight finally starting to come off and I'm elated, shamed, and angry. It shouldn't have to be like this. Therapist says there are other ways of dealing with our issues and I believe him, but nothing will ever make us feel clean again. We are soiled and dirty and the abstinence of food creates the illusion that we aren't contaminated and sullied. We watched Cloudy with a Chance of Meatballs for our eleven year old alter who has the eating disorder. Watching a fucking movie didn't help her. True, she was able to laugh and feel like a kid again. But the instruments are still in place and the decree to restrict has not expired.

Damn, damn, damn. I never wanted to be back here. It is like a snowball rolling down a snow covered hill, gaining speed and snow everywhere it rolls ready to plow right over me. Maybe it's over dramatization. I just fucking hate feeling this way. Every thought is consumed by food and how to stay away from it. This is not supposed to be happening. I'll say it once, I'll say it twice, I'll say it as long as I fucking need to say it.

We've been here before. No one in the system can deny that they don't know where this is headed. Sure, she claims. She'll stop once she reaches a certain weight. Bull shit. She won't stop. It will go lower and lower and lower. She can't stop. It's not a matter of wanting to anymore. It's a matter of physically picking up the food to eat it. Everything creates guilt.

And what do we do about our other members who are caught in the crossfire. They don't deserve this. The littles want their Princess graham crackers back, but we won't let them because of the calorie content. Go ahead. Call child services.

Most members have a breakdown at some point. I find it interesting that all our relapses and journeys into hell happen between February and April. There's just something about those months. I don't know the connection, but I have a very vivid memory of someone walking through the house of our birth parents just as Spring was springing and feeling very depressed, overwhelmed, and feeling fat.

I'm angry at us. We know better than this. How the fuck did we get into this and how the fuck do we stop this? To say "Eat" is ridiculous. We've already told ourselves that. We are too far gone. We don't want a fucking intervention. We want to do this on our own with Therapist's help. But what can he really help us do? The switch has been turned on and hidden so we don't know how to disarm the behavior.

I know who this is and I feel so sorry for her. She didn't have a childhood. She abstained from food because she felt it made her feel dirty. Will self talk help? Will a million showers help? What can I do to help a damaged, broken, suffering eleven year old alter better? What can we do besides food that will make her feel good about herself, make her feel happy and worthy and clean, and not have to turn to food? We tell her the bad stuff wasn't her fault but it doesn't help. She's internalized blame for years and it's hard to undo those tapes.

But then, this is all bull shit. We aren't that bad off. Sure, we skip some meals, workout excessively, but our weight is still fine and no reason for concern. Do we want concern? Hell to the NO!! Notice how back and forth we go. I'm okay, your okay, we're all okay.

There are so many talking and contributing it's hard to keep track. The push/pull is in place. I expected it to be. History predicted it. It's always been like this. We hate ourselves for doing this but just can't stop.

We AREN'T suicidal. Not by any means. But we always knew we would die of this. There is no helping us. This is no cure for us. We've been in the game too long and we're too old, tired, and exhausted to play it again. One day, we'll bow out gracefully.

End of pity party.

Monday, March 01, 2010

Cloudy with a Chance of Hatefullness

I don't know what to say, but my heart is so heavy I feel like I must say something, anything. We had a session with Therapist today. They seem to get harder each time. An impression of sadness has followed us around our portion of the world since we left his office. The eleven year old with the eating disorder was listening in on the session and her heartbreak was palpable. Getting through the afternoon and evening has been difficult. The pandemonium in the head has not subsided and we crave sleep, eight hours of medicated sleep, if only to give our mind a chance to rest from the marathon of switches today.

We restricted today. We tried to think of Therapist's words about coping strategies that we could utilize instead of using eating disorder behavior. We got our eleven year old a movie, Cloudy with a Chance of Meatballs, but have been too ill to watch it. We skipped lunch, an easy thing to do when therapy is right at noon. There's so much trepidation inside. One minute, we collectively agree to try new things for her, the next minute we take it back out of our own fear.

She's not the only one who benefits from restricting. While I don't know who else capitalizes on the hunger, I know the edict has gone out from others to lose weight. We aren't safe as we are.

As a whole we hate ourselves. We are worthless, talentless, weak, despicable, fat, loser, whore, dirty, sickening, abysmal. Our badness is immeasurable and incurable.

I'm sad because I don't think we can change. I'm sad because we hate ourselves. I'm sad because it just feels right.

Friday, February 26, 2010

Home of the apathetic and tired

I'm tired. It's more than not getting enough sleep or the tired you feel after a long day of work. I'm tired to the core of my being. I think my brain has stopped working. My body is lethargic and craves rest.

I feel so negative. Every time I write it's always about some crisis or negative feeling I'm dealing with. I know that was and is the purpose of this blog: to document the journey from being completely fractured to finally whole. Maybe one day I'll have something positive to say.

For now, all I can say is that I hate therapy. I'm tired of it. I don't feel we're getting anything out of it. Maybe it's all because we're mad at Therapist. Yesterday we read an extremely difficult writing from our journal regarding, among other things, certain boundaries that we let be crossed by Husband and all Therapist could say was what a good wife we are for having such compassion since Husband doesn't feel good and is still depressed. That didn't sit too well with us. How could he compliment us when all we did was sacrifice ourselves to the wishes of Husband just so he'd feel better. What about our feelings?

Plus, we just have nothing to talk about in therapy anymore. We've been in therapy eighteen years. Enough is enough. There's nothing left to share. There are no memories of the abuse to process. What's left to discuss?

Life is just so difficult right now.

And the beast is still out. She is really devouring me and there's nothing we can do to stop it. I wonder how this member with the eating disorder behavior has so much control over the rest of us. Like today, we were at the gym for 2 1/2 hours. I didn't want to be there that long. I felt guilty for it, but I felt compelled to stay. This member is young. I don't think anyone can win against her. Our focus is on restricting, working out, and losing weight. I can understand how friends and family would say to someone with eating disorder behaviors to just pick up the food and eat. It should be that simple and easy. Just EAT!! But it's not that simple at all. There are consequences to eating. Getting fat is one of them.

The thing is, I think this member wants a way out. I think she's miserable with and without the behaviors. This member was out for our 6th grade year in school and she was picked on and made fun of a lot. She is consumed with self-loathing, courtesy of children and adults. For her, being thin is her only salvation.

I don't want to eat. Then I'll be a failure. If I can't lose weight I won't be comfortable with myself and I won't feel okay with myself. This is the way to erase all the wrongs that happened.

I don't know how to help her. I don't know how to help myself. Therapist said things that he wishes for us and someone said all the wishes in the world wont' make it happen. It seems the steps necessary to take to get better are out of our reach. Today, we are just too tired. Everything seems overwhelming. We are exhausted. It doesn't seem to matter anymore. We are an empty vessel.

I feel like there's so much more to say, but it's not coming forward. I sense many members writing today and I know I won't remember the content of this blog. Such is our life.

Thursday, February 18, 2010

The beast

On a housekeeping note, I want to thank Paul, cbtish, Shades of Ivory, and Grace for their comments. I know I haven't responded to them and for that I'm sorry. Your support and insight means a lot.

It's been a long, hard, bad day. I am restless and feel like I'm going out of my mind. I don't know why I'm about to write this shit. I am not in my right mind.

The beast is awake again and I can do nothing about it. It's the eating disorder behavior. I've always been one to exercise. I started when I was sixteen, almost twenty years ago. I have never been moderate about exercise. It's always been nothing or too much. Though some would argue I was average size, the past few months I didn't exercise because I felt I was fat and didn't want to feel my body moving through space. It sickened me. But then I lost a few pounds and that got the ball rolling and woke the angry eating disorder. Now, I exercise a lot.

My thoughts have become obsessive. I am constantly worrying about food and questioning what I've eaten. Should I have eaten the veggie burger? Did I pour too much cereal? Will I be fatter after I ate that one cookie?

I realize why the beast is awake again. In therapy we are talking about some pretty difficult subjects and its given rise to the parts of me that hold the eating disorder. They think we're fat, unsafe, and vulnerable. She wants to starve me until I'm invisible. They want to starve the pain out. They want to be and feel empty so they can feel nothing.

I don't want to tell Therapist about these things. First of all, I don't want people asking me about my food or exercise. It's nobody's effing business. We want to be left alone to do what we need to do in order to be safe.

That gets said but then there is a strong part of me that doesn't want to go down the self destructive road we've been on before. We can't keep silent over what we're doing to ourselves. We need to not keep it secret about our obsessive thoughts and over-exercising.

But then there's the voice that says "Fuck that. We'll do whatever the hell we want."

I'm not strong enough for this.

It didn't take long for the beast to wake up. Previously, my slides into the eating disorder behavior had been slow. But this time the beast went from 0 to 60 before I knew what was happening. Now I'm conflicted. There are two sides to this. There is the part that wants the eating disorder and wants to lose weight no matter what the cost. Then there is the rational part that knows it is self-destructive behavior and knows it's avoidance.

Doesn't matter. The eating disorder side always wins. I try and think how I've been able to maintain my weight this long and I don't have an answer. Maybe avoidance really is good. If we avoid talking about our history then the eating disorder will not be needed.

I really don't know where to go with all this. It's just one of the many things driving me crazy.


Friday, February 12, 2010

The definition of "Help me"

It's so hard to get these posts started. I just don't know where to begin. I feel everything and I feel nothing. I am angry but I'm calm. I'm sad but have no tears to show for it. Then there's the nothingness lulling me with her sweet numbness. I think I'll take her side.

I don't know what's really wrong with me. Maybe it's the fact I put my husband in a psych ward yesterday. Maybe it's because it brings up my own terror images of being locked away. Maybe it's because the last thing husband said to me was that a part of him wanted to kill me. I think that fits well.

I feel sorry for the spouses, partners, and friends who support us. Husband has it hard. I have several members who are crazy for tattoos. We have four tattoos already. They want several more. I personally don't like tattoos but I feel all members should have an outlet, like the littles should have their Barbies and Fruit Loops and the teenagers should have music and makeup. So why should I say no to other members just because Husband hates tattoos?

It was this fight that sparked his down spiral again. He is angry at me because I allow the tattoos; I don't stop it. Sometimes, when going to get a tattoo, I do want to turn the car around but I'm compelled, pushed forward to the tattoo shop. And when I look in the mirror and see the final piece I grimace but the face in the mirror is all smiles.

He says we value tattoos over him; we love the tattoos more. It's not black or white but his thinking is and this led to comments made by me about leaving him. My thinking at the time was that I just can't deal with him anymore. But I did tell him if he went to the hospital I would stay for now. But I don't see what good the hospital can do. His feelings about us will not change. The hospital will not change his view of our getting tattoos. And I feel completely betrayed by him when he doesn't show other members love other than the ones that are easy to like, for example, the littles.

A lot of damage has been done to this marriage. He was my rock, my support, my everything. I relied on him for almost everything. Which may or may not have been a good thing, but it is what it is.

I've refused to talk to him. He's called four or five times but I can't imagine what he could have to say to me. Every word would be my recall for the verbal daggers he's thrown at me.

Again, I know it's hard on loved ones who have to cope with our illness perhaps as much as we do. He's always done everything he could to accommodate me. It's a shame to lose it over stupid tattoos.

In any case, I hope this reaches someone out there, some reader in Internet land. Maybe then I won't feel so despondent, alone, and hopeless. Right now I feel like hurting myself with a glorious razor blade or the bright flame of a lighter, but I won't. I'll find other, less effective ways to cope.

Friday, February 05, 2010

From 0 to 60

It's a painfully slow post. It's been brewing for days but, understandably, never comes to fruition. For most of the week I've been blank. Blank as in blank. Lifeless. Disconnected. Empty. Deserted. Abandoned. Meaningless.

When I tried to explain this to Therapist yesterday he didn't get it. I grappled for words. I felt inside prison walls that I just wanted to escape. (Thank you Victoria for these words.) I don't know what can be more hellacious than being blank. You feel worthless, like an outsider.

Therapist thinks being blank is another way to avoid discussing the painful details of my life. I have to agree; it just make so much sense. We are trying to be aware when we are avoiding circumstance and we really want to break the pattern, but I don't know how to get out of the blankness.

But no matter, today they pulled me out of the blankness. We went from 0 to 60, from blank to depressed and bothered in the blink of an eye. Seemed that since they were all so silent this week they had to bombard me this morning with switching and constant twirling thoughts. Nothing that brings me refuge.

So it's raining in Georgia and I haven't found a good reason to get out of bed. I realize Randy, if you're reading this, that I'm just avoiding. What I'm avoiding I don't know. Life seems too hard today to do anything but hide under the covers or watch Captain Jack Sparrow. I know this will pass. I need to privately journal with my members and find out what's going on. Easier said than done when they don't communicate back.

On the one bright spot, I filled out an on-line application for a seasonal summer job for which I've been hoping to get. Just to fill out the application was an accomplishment. I hate applying for jobs. They ask about dates of employment, supervisors' names, job duties. All the stuff I can't remember. Does anyone else have trouble with this? Well, I'm trying to keep this positive, as positive as I can be glued to the bed.

Well, despite the obstacles, I applied for a job. Yeah, us!

Monday, January 25, 2010

Hell hath no fury

I am not in the best of moods. I am very angry at myself. It was a whole weekend of being angry at myself. There is a picture I keep as my wallpaper on my computer of a time when Husband and I went to Charleston. In the picture I look very happy, big grin on my face. But I don't look thin. While nutritionist would argue, argue, argue that I'm at a healthy weight in the picture, I don't feel thin, and if I don't feel thin then I feel dirty and vulnerable. I want to feel thin and invisible. I want to disappear in my clothes so no one can find me.

So Saturday morning when I got out of the shower I accidentally saw myself in the mirror and my collar bones look just like the collar bones of that fat slob in the picture in Charleston. This sent me on a tail spin. From that moment on, I wasn't myself. Both the good and bad sides of my eating disorder kicked into high gear. I was interminably berating myself for being such a loser. In an instant, my clothes didn't fit, as if the mirror had really put weight on me. My whole weekend continued this way.

I was not myself. I was compelled by another member and I don't know who she is. That's the suckiest part of this whole thing: I can't connect with another god damn member. I can't know who's persecuting me.

Today we see Therapist. With every generous fiber of my being I don't not want to go in. He's going to want to know how the weekend went. I can't give specifics. I know the mirror and collarbone incident. I know I binged this weekend. I know I went and helped O. with a paper due on Monday. I can't tell the inches of time in between that made up my bad mood; that made me so worthless. He might ask me to read my journal. I don't want to do that. I just want to go exercise, but I know that won't solve the internal dialogue going on inside.

Even though it's Monday and a new week, I'm still carrying into it the same bad feelings from the weekend. Sure, I got up and showered, did my hair, applied my face. But someone won't let it go. And I've learned it's never about the food; it's always about something else. I fucking don't want to know what the something else is. Therapy has been hard enough lately. Maybe that's the reason for the freak out in the bathroom. Who the hell knows?

I wish I didn't feel so fat. Food seems dirty to me right now. I know I'm not being rational, but try telling that to an eating disorder that's been in existence for 24 years.

So where do I go from here? How do I exorcise these feelings from my conscious? How do I not hate myself so damn much? Most, most, most importantly, how do I feel not so fat? Time will have to take care of me, because no one inside sure as hell will. Enough is enough.

Wednesday, January 20, 2010

New quote added

As a matter of business: I added a new quote that inspires me and gets me thinking about recovery.

You don't get anything clean without getting something else dirty. - Cecil Baxter

I added that quote to my favorites because it reminds me that I have to get dirty by digging into the dark, dirty secrets of my past, but I will come out clean. At least that's what this quote means to me.

Tuesday, January 19, 2010

Relationships

I've been mulling this topic over since the weekend and have been trying to figure out how to write a sanitized version of what took place.
One of the many things we've learned with D.I.D. is just how hard relationships are to maintain.

I've been married over ten years. In fact, Valentine's Day marks 10 1/2 years of marriage. That's an accomplishment for someone who doesn't have to deal with dissociation, so for someone like us with D.I.D., it's almost impossible. We've heard of many marriages busting over the difficulty dealing with a spouse who is dissociative.
Husband and I have had our ups and downs. One thing we've always agreed on is "I do" has meant "I do" and neither of us have looked to abandon the other to divorce when we weren't getting along.

However, time seems to be molding us into a couple that just puts up with one another. I feel sorry for Husband. I know it's not easy living with someone with D.I.D.; Lord knows he tells me that all the time. Well, not all the time, but he's said it on more than one occasion. He tells me he doesn't always know how to act around us, that we give off mixed signals, that we've changed since marrying us.

Changed is an understatement. In all fairness, when we married, we hadn't accepted the diagnoses of D.I.D., and so didn't tell Husband. It wasn't until later in the marriage that we couldn't deny the symptoms anymore and things started falling apart. But Husband is right; we have changed. When we married we didn't have pink hair, nose piercings, and tattoos. How he HATES the tattoos!!!

I think he could live with all that but there is an area of our marriage that is under fire and he doesn't know how to deal with it; I don't either, for that matter. You see, we aren't as close in the Biblical sense as we used to be, if you know what I mean. In the beginning of our marriage, we as a system used to engage in "the act" because we didn't respect ourselves, so it didn't matter if "the act" hurt us or not. Now that we're trying to heal, that area of our lives is off limits to him until we get some healthier views toward s*xual relations. So, basically, Husband is having to go without and he doesn't know how to deal with it and that makes me feel guilty for depriving him. As a result, Husband and I have lost a sense of emotional closeness that gets fed by being physically close and that breaks my heart. Still, we as members can't give in until we have healed more, otherwise it would be too damaging.

So over the weekend Husband and I were arguing over the lack of closeness and if we would ever resume a physical relationship again. He feels it's hopeless. I have no answers for him. For me, it's just another brick in the wall; another hurdle that needs to be overcome before we can ever come close to "normal."
And that's all I have to say about that.

Thursday, January 14, 2010

Dueling emotions

I'm not well. I'm in a terminal bad mood. I can't wiggle out of it. It has cornered me all day.


The thing is, I'm angry and sad. I don't know how I can be both at the same time. I know I would feel better if I could just have a good cry but authentic feelings escape me. I'm not in charge of feelings. I'm living on borrowed time, borrowed memories, borrowed emotions. There's nothing organic about me. If I feel happy it's b/c someone inside feels happy; if I feel depressed, it's b/c someone inside feels depressed. I'm just a shell. I'm a big, fat blank.

Even my words sometimes are not my own. I'll be speaking and hear someone else's words come out. I never know the source.


Establishing internal communication has been difficult. I don't know who I am from one minute to the next. I wrote a letter to my members about how I'm scared of them. I apologized and stated all my reasons for being afraid: I don't want to lose control, I'm afraid I won't recover, I'm afraid of their pain.

I don't want to be afraid of them. I want to want to get to know them. Everyone says to just keep trying. Keep talking to them. Keep treating them as a friend, someone you literally have to get to know. It's so damn hard. I am so empty.

I feel like I'm treated like a child. I'm one of them, can't they see that. I feel alone in my system, like nobody likes me. Inside feels like a very unsafe to be.

I feel like I'm banging my head on a wall. All I want to do is cry, cry, cry.

Tuesday, January 12, 2010

Disturbia

I find it disturbing and disruptive. The people behind my eyes are active and I feel pressure in my head. Does anyone else get that way when the switching is intense?

They switch back and forth, never landing on a single personality. I'm switching as I write this. They chase my thoughts away and never look back. I don't know what they want. Sometimes the switches come with memories, sometimes not. For now, the memories are silent and I am grateful.

I am scared of my members. They are scared of me, too. (A voice just told me that.) I know it sounds bad, but I'm glad they are scared of me. I can handle that. That tells me they aren't holding out because they want to punish me or hurt me. We are all hurting and holding ourselves tightly. I grapple for words.

Things have been extraordinarily difficult since our therapy session yesterday. Members were out that have never been out before. It's too much. Therapist says we can trust him, that he 's never hurt us before.

True that, but it doesn't make someone autonomously safe. More is at stake.

Reflecting on Therapist's potential to hurt us, it is concluded that he would not hurt us. He's been generous in many ways. And we know our goal is to stop avoiding the unpleasant, so we know we should just put it all out there.

Thought it's taken the reader all but 30 seconds to read thus far, know that I've sat speechless, unable to write, for twenty minutes. Words are taken away. I stare into space while the switches batter me around.

Some feel Therapist put us in our place yesterday. Some feel he was mean. I believe Therapist's words were: "supportingly confrontational." Whatever the hell it was it has taken us aback and left us disconcerted. He feels we are avoiding work and school but he is wrong. School is not an option as long as members think they can be out in class and take hours out of primary member's memory.

Other than getting through the switching, it has been a "productive" day. I call it productive when I simply get out of bed and put my makeup on. With D. out of work, we spend our days together, so I'm forced to get out of bed. We ran errands today and took our dogs for a walk. I went over to C. and O. 's house and helped O. with her Social Science work. All in all, it was a slow and easy day.

I'm tired now and I hate this mess of shifting thoughts. Regret will probably make me delete this post later as I feel embarrassed about how scattered I am.

Article link - "Living with DID"

I found this link on Google and thought I would share it with everyone. It's a good article and I related with the author on many fronts; however, she comments on integration and that is a sore topic for me, as I don't agree with integrating all personalities into one. Skate lightly.

Take care.

http://www.divinecaroline.com/22190/90903-living-dissociative-identity-disorder

Saturday, January 09, 2010

Avoiding

Pardon us while we wax philosophical. We are in the middle of a switch...

It is dark in my room. I've succumbed to the internal pressure of my members to blog. It's been a while since we blogged but no worries here. New insights have been gained and a new committal to therapy has taken place. A new attitude had developed that therapy has to be uncomfortable, it isn't pretty, it's going to hurt, but I will heal and be able to live a better life.

Our T. keeps telling us how we avoid the topics that we need to explore in order to heal. That is somewhat true, although we've done a much better job of owning up and sharing the painful and embarassing details we'd rather leave out. It's hard to NOT avoid. For ex, we've been avoiding this blog since October because it's so hard to figure out just what to say. We get nervous going to Randy's, our T. Despite reassurances from him, we worry if he'll judge us, think negatively of us, not want to help us anymore. Our husband sees a T. and we've asked him if he gets nervous when he goes and he says no. Maybe it's just us.

Randy gave us an assignment in our last session and we haven't done it. We're avoiding it. :)

Tuesday, October 27, 2009

I can probably thing of one second of my life where I felt free, not tied down by the rules and laws of whatever vice I am about to give to. I look at the girls in my dining hall at school and none "look" like they cut, burn, or have an eating disorder. I'm sorry, but I feel that our addictions put us in a special category where you have this 6th sense about other people. I search the walls of my campus and see no one like me. I certainly don't see anything off the chain like me and D.I.D.

Not that I'm anything special or atypical from the next mixed up person. What I'm trying to say is.....i don't know.

I did have a major let down in my behavior. I probably would feel better about myself if I had gotten out of the house today, but I set myself up for failure by isolating, and the outcome wasn't healthy.

I go tomorrow to terminate my relationship with my therapist. The drive is too far, I'm getting no where with her, she always ASSumes to know with whom she is talking.

I like her because she has gone above and beyond the call of duty. As a T she is great. Makes me less hopeful b/c she was recommended to it. I don't know.

What does the blogging find important and special about therapists? Have you found The One?