Showing posts with label crying. Show all posts
Showing posts with label crying. Show all posts

Sunday, October 08, 2017

PAINKILLER

Things are quiet and subdued tonight.  Though I feel the need to write, words scurry away. I can’t wrap my mind around what is happening to me.
 
I listen to music; it is a salve to my soul.

music is my painkiller.jpg

Music speaks to me and comforts me, and I need all the comfort I can obtain now.  
I wish I could use my own words to kill my pain, but they do not evolve, so I borrow other’s.  

I am empty, tired, drained.  I’ve cried so much today that my eyes burn.  

I’ll put it on the list of things not to discuss with Therapist.

We went crazy due to this blog post we wrote here to which Therapist has access.  Things were said that never should have been and fighting amongst the parts ensued.  We will never be able to look Therapist in the eye again.  Then we spent Friday frantically e-mailing him, trying to intercept the blog post.  His response to the last email brought us some serenity again.  It was so simple: He wrote: “It’s not a problem.”  That seemed to calm us down.

Tonight I’ve hit a low key.  And I just want to walk away, disappear, and never look back.    I just need to walk away.   Heaven help me walk away.

Monday, September 11, 2017

Conversations with my imagination

Saw Therapist again.  It was another wasted session where I refuted that I dissociate or have the diagnosis of Dissociative Identity Disorder.  To complicate matters more for me, he never came out and said, "Yes, you do have D.I.D." which gives me cause for hope and despair.  If we don't have D.I.D., then what is wrong with me?  I had a happy childhood.  Most of my memories growing up are good, though there are always some you wish you could leave behind and forget.  So now we are floating all adrift, don't know where we're going, how to get there, or what to do if we ever make it there.

Tina, I'm curious.  Why do you feel the need to deny it after all these years?

It's complicated.  I feel I am no longer needed, and if you don't need me I might as well disappear.    I don't know why I was around anyway.  Nobody needs anyone.  You seem to get along fine without my intervention and that makes me unneeded and invisible.  I feel like a damned lie.

Is that why you play games with Therapist, you feel if you keep messing with him he'll be interested in your well-being and you won't be invisible.

Don't play innocent with me.  Have I not done my job, and with no gratitude?  And have I not sat back and watched others embraced by warm, fuzzy feelings only for me to return to my coldness and anger?  Do you not all want attention?   I scan the room and find hearts that want Therapist's approval and attention just as much as me.  Almost all of you want his attention and want to feel special by him.  The littles look at Therapist like he's a father figure, and I'll be damned if we become a case of transference.  I know the Littles can't help it, but should I not protect them from the embarassment and rejection they will face?  And others just need to feel cared for.   So I'm here to protect you, though I feel I've fallen short, you don't need me, and I'm exhausted.  I just don't get myself.  There's proof I'm one way and there's proof I'm another.

It's not the first time you've denied we have D.I.D.  Why again this time?  Why now?

I'm fearful.  I wonder why no one else is.  It feels like something is going to blow up inside these walls.  I have not the imagination to know what it is.   It always turns into nothing, leading to disbelief.   How can someone ever get better with out knowing what's wrong with him or her?  How can Therapist effectively treat us when we don't know what to tell him?   I don't want to talk about this further for fuck's sake, but I will say that I get tired of being the angry, tall, aggressive, protective one. I've grown tired of being on the watch for everyone.   Just once, I wish someone would see I'm crying, scoop me up, carry me away, wipe my tears away, and tell me it will be okay . . .  the same way I did for them all these fucking years. I'm over it all.




Monday, April 20, 2009

Too much to ask for

I learned today that I can't cry tears. I must not have been born with tear ducts. I know how silly that sounds but I also know I haven't cried in months and I'm about due. I'm not ashamed to bawl my eyes out in front of others. I'm also not depressed to the point my tears are hijacked.

Another thought: could my medications be causing my inability to cry?

It's all because of them: the alters. I am simply their vessal, their conduit. I am nothing more than a blank slate to them. Any emotion I feel is generously provided by them. I have no emotion of my own originality. My identity, my existance, my substance is solely reliant upon them. I feel sad only when another alter whom is sad is present. I only feel anger when an angry alter comes forth. It is quite frustrating. I want to be myself in my own right. I don't want to ride the wave of emotions my alters give me.

They steal my tears, my thoughts, my decisions. I have nothing left for them to take. I can offer nothing that they don't have already. And do they give anything? No. Hell to the NO. I don't get any information about who they are, why they are, or how they are. I want to know them. I journal to them. When I feel another alter present with me or bearing down on me I journal and ask questions of them to try to get to know them. I feel like I get nothing back.

I asked one thing of them: when they are present to please give me a name or some other identifying mark so I could keep up with them. That didn't go over to well with them. No one wants to be identified. It's too dangerous.

So for too long I've felt stuck in therapy. I'm unmotivated and unsure where to go now. Today was so unproductive for me at the hospital. In fact, it was worse than unmotivating. It was triggering. One of the women in my group made a comment of a sexual nature and it brought bad memories to us. We were triggered right before heading into lunch. It raised our anxiety through the roof.

But I'm getting side tracked. I hate myself so much for not being further along in therapy. The only real progress I made was in residential treatment. Right now, I'm flat and burnt out in the partial hospitalization program. I'm getting nothing out of the groups. Everything they are doing I've already done before, that's how f-ing long I've been there. The only reason I keep going is for the structure around meals and snacks. Without that, I would be starving myself and exercising constantly.

I don't know what to do. I feel really despondant, hopeless, unmotivated, and stuck. I need help with my alters and how often we dissociate. I feel that time will never come. I need the alters help and they won't budge. They've fallen silent and will speak nothing. I only want to know who is sharing this body. That's not too much to ask for.

Sunday, February 08, 2009

I'm once, twice, three times a purger...

I lied. I've actually purged four times today. I hate Sundays. There is no structure. D. is home and hovering and watching what I eat. I had the merciful luck that he went and worked outside in the yard. I ate just a little and up it came. It wasn't like I was binging. I was just eating a little then purging it. I can't stand the feeling of food in my body. Not working out only makes it worse. Drenched in sweat, I feel I'm cleansing myself of all the literal and psychological filth that paints me dirty and leprous. But the feeling after I workout, though sick and wobbly, is one of elation. I feel clean and pure and absolutely wonderful.

I'm getting sicker. I say that for the erudition of my fellow bloggers. My T. gets this blog in an e-mail, but what I write is not and never will be for him.

So we saw "Rachel Getting Married" at the movies last night. My suicidal alter loved it. Over all, it wasn't a great film; the editing was pathetic and the cinematography was nauseating. Between the close ups and the hand held camera walking all over the place it had a strong documentary feel that just fell short. But one of my teens that is suicidal loved Anne Hathaway's portrayal of an addict getting out of rehab after ten months. My alter felt she was in the right skin.

Which makes me wonder for each alter. How do they feel about sharing the body? Do they all seek to find fictional skins and outer structures to embody; are they clawing to escape and feel they can escape to a world where it's just them? I know B.K., my suicidal teen, is in a mess these days and I'm not sure she grasps the idea if she kills herself she kills us all.

Her response is how frustrating and claustrophobic it makes her. I guess she does understand the lack of separation between self and state. How sad for her. Her one comfort in the world, death, is a punishment for the rest of us. At least the littles can deal with their sadness with their sticker book and drawing and hide-a-pictures. One of the teen shops on-line, but she is beginning to understand finances and has stopped spending, although like some window shops, she screen shops b/c she shops on-line. So many alters not feeling comfortable coming out.

So my heart hurts and I've been wanting to cry for a few days but nothing happens. There is nothing to pinpoint that makes me want to cry.... I take that back. There were a couple of highly charged items we journaled about but the writing was robotic. It was from our Public Relations alter who seldom shows emotion. Lord knows the other alters are trying to push it away, stuff it down through restriction and purging.

This lifestyle just doesn't work anymore and I want to get marathon treatment for this relapse because, come August, I'm back in school. School can either be a savior or an enemy. The pressure, the pressure, the pressure. I need to be in tip-top shape to be strong enough for school. And maybe this we won't cry at getting a B. I long for school. I'm at home at school.

I'm growing irate and irritable with myself while I'm writing out this post. Yes, g*d dam*it, I have alters contributing. why let that bother me? Because I'm not reaching any emotion. I am so damn robotic. So empty, so blank. I've always been blank, their shadow, their mouthpiece to the world. Taken advantage of in my role. I deserve to cry. I deserve to feel and meld with my alters. I'm tired of being on automatic and programmed. I need more.

I do, I do, I do want more. How would you know it from today? I will get better. You wouldn't know if from today. I'm sure there will be more days like this. But I have to get better. I'm shriveling up inside, dying more and more each day. I wonder if anyone understands how I try. I just can't do this on my own. I can't do this here. I can't do this with out self sacrifice.

I just want a tear. I'll fell better if I can conjure up a tear.

Can anyone help me? Feedback if you could. I'm so heavy in the heart; it won't be long.